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Slovenščina (Slovenian) 
Hrvatski (Croatian)
Dandelion cream soup is fresh and nutritious, combining the true flavors of spring. The delicate blend of dandelion leaves, potatoes, onions and spices creates a creamy texture that soothes and satisfies. Served with a spoon of sour cream, it can be enjoyed as a light meal or as an appetizer before the main course.
Ingredients for dandelion cream soup (for 4 people)
- 400 g dandelion leaves (washed and dried)
- 1 onion, finely chopped
- 2 carrots, sliced into rounds
- 2 potatoes, cut into cubes
- 2 cloves of garlic, minced
- 1.5 liters vegetable stock
- 2 tablespoons olive oil
- salt
- pepper
- juice of 1/2 lemon (optional)
- a spoon of sour cream for serving (optional)
- a few dandelion flowers, croutons, or seeds for garnish
Method
1Clean the dandelion leaves, rinse in cold water, dry and roughly chop.
2In a large pot, heat olive oil. Add the chopped onion, a little salt and sauté for 5 minutes until soft.
3Add the potatoes, carrots and garlic, then fry together. Sauté for about 5 minutes until the vegetables soften slightly.
4Add the dandelion leaves, cover with vegetable stock. Lower the heat and cook for about 20 minutes until the vegetables are soft.
5Blend the soup until smooth. Season with salt and pepper as needed, and add more stock if the soup is too thick.
6Just before serving, stir in the lemon juice, then serve with a spoon of sour cream or yogurt and garnish with wild herbs if desired.
Tips for the perfect dandelion cream soup
• It’s best to use young dandelion leaves – they’re less bitter.
• Adding a bit of cream gives the soup a gentle, rounded note.
• For a creamier texture, you can also add a bit of cream cheese before blending.
• If you like it spicy, add a pinch of nutmeg or a little black pepper.
• You can prepare the soup a day ahead – the flavors become more intense the next day.
Frequently Asked Questions (FAQ)
Can I use frozen dandelion?
Yes, you can also use frozen dandelion, but add it at the cooking stage and cook well.
What goes well on the side?
Dandelion cream soup goes perfectly with a slice of homemade bread, crispy croutons or as a starter before a light lunch or dinner.
Can I add other wild herbs?
Absolutely. This soup also works well with other wild herbs such as wild garlic, nettles, chickweed, violet leaves and more, to enrich both color and flavor.
