{"id":62844,"date":"2021-11-15T19:22:04","date_gmt":"2021-11-15T18:22:04","guid":{"rendered":"https:\/\/znam.si\/uncategorized-hr\/pirjano-kinesko-zelje-s-mrkvom-zdravo-jelo-koje-grije-srce\/"},"modified":"2025-10-17T09:33:13","modified_gmt":"2025-10-17T07:33:13","slug":"pirjano-kinesko-zelje-s-mrkvom-zdravo-jelo-koje-grije-srce","status":"publish","type":"post","link":"https:\/\/znam.si\/hr\/recepti-i-hrana\/jela-od-povrca\/pirjano-kinesko-zelje-s-mrkvom-zdravo-jelo-koje-grije-srce\/","title":{"rendered":"Pirjano kinesko zelje s mrkvom \u2013 zdravo jelo koje grije srce"},"content":{"rendered":" <p><strong>Pirjano kinesko zelje s mrkvom<\/strong> jednostavno je, zdravo i brzo jelo koje odu\u0161evljava blagim okusom i ugodnom aromom kima. Lagano slatkasto zelje i mrkva lijepo se spajaju u mekan, mirisan prilog koji savr\u0161eno pa\u0161e uz pe\u010deni krumpir, ri\u017eu ili piletinu iz pe\u0107nice. Idealno jelo za lagani ru\u010dak ili toplu ve\u010deru s povr\u0107em.  <\/p>  <h2 class=\"wp-block-heading\"><strong>Sastojci za pirjano kinesko zelje s mrkvom (za 4 osebe)<\/strong><\/h2>  <ul class=\"wp-block-list\"> <li>1 ve\u0107a glavica kineskog zelja<\/li> <li>2 mrkve<\/li> <li>3 re\u017enja \u010de\u0161njaka<\/li> <li>1\/2 \u017eli\u010dice mljevenog kima<\/li> <li>1\/4 \u017eli\u010dice cijelih sjemenki kima<\/li> <li>1\u20132 \u017elice bra\u0161na<\/li> <li>sol po ukusu<\/li> <li>1\u20132 \u017elice vrhnja za kuhanje (po \u017eelji)<\/li> <\/ul>  <h2 class=\"wp-block-heading\"><strong>Postupak<\/strong><\/h2>  <p class=\"dropcapp4\">1Kinesko zelje nare\u017eite na tanke rezance i dobro operite pod mlazom vode. Mrkvu o\u010distite i nare\u017eite na tanke trakice, a \u010de\u0161njak sitno nasjeckajte. <\/p>  <p class=\"dropcapp4\">2U ve\u0107em loncu zagrijte ulje ili maslac. Dodajte zelje, mrkvu i \u010de\u0161njak, ulijte pola \u010da\u0161e vode, posolite i dodajte kim. Poklopite i pirjajte 10\u201312 minuta, dok povr\u0107e ne omek\u0161a, ali ostane blago hrskavo.  <\/p>  <p class=\"dropcapp4\">3Ako \u017eelite gu\u0161\u0107i umak, pomije\u0161ajte 1\u20132 \u017elice bra\u0161na s malo hladne vode i dodajte u lonac uz mije\u0161anje. Kuhajte jo\u0161 minutu-dvije, zatim po \u017eelji umije\u0161ajte vrhnje za kuhanje.  <\/p>  <p class=\"dropcapp4\">4Poslu\u017eite toplo kao samostalno jelo ili kao prilog uz pe\u010deni krumpir, ri\u017eu ili piletinu iz pe\u0107nice.<\/p>  <h2 class=\"wp-block-heading\"><strong>Savjeti za savr\u0161eno pirjano kinesko zelje<\/strong><\/h2>  <p>\u2022 Umjesto kima mo\u017eete koristiti i malo mu\u0161katnog ora\u0161\u010di\u0107a ili timijana za druga\u010diji okus.<br\/>\u2022 Za bogatiju varijantu dodajte \u017elicu maslaca ili malo sojinog umaka.<br\/>\u2022 Za poseban dodir pospite jelo pr\u017eenim sezamovim sjemenkama ili nasjeckanim per\u0161inom.<br\/>\u2022 Nemojte prekuhati jelo \u2013 najbolje je kad zelje ostane lagano hrskavo.<\/p>  <h2 class=\"wp-block-heading\"><strong>\u010cesta pitanja (FAQ)<\/strong><\/h2>  <h3 class=\"wp-block-heading\"><strong>Mogu li umjesto kineskog koristiti obi\u010dni kupus?<\/strong><\/h3>  <p>Naravno. Mo\u017eete koristiti i obi\u010dni kupus, ali ga pirjajte ne\u0161to du\u017ee \u2013 oko 20 minuta, dok ne omek\u0161a. <\/p>  <h3 class=\"wp-block-heading\"><strong>Mogu li jelo pripremiti unaprijed?<\/strong><\/h3>  <p>Da, pirjano zelje mo\u017eete \u010duvati u hladnjaku do 2 dana i podgrijati prije poslu\u017eivanja. Okus \u0107e biti jo\u0161 intenzivniji. <\/p>  <h3 class=\"wp-block-heading\"><strong>\u0160to mogu poslu\u017eiti uz njega?<\/strong><\/h3>  <p>Odli\u010dno se sla\u017ee s pe\u010denim ili kuhanim krumpirom, piletinom iz pe\u0107nice, svinjskim kotletima ili kao lagani prilog uz ri\u017eu i tofu.<\/p> ","protected":false},"excerpt":{"rendered":"<p>Pirjano kinesko zelje s mrkvom jednostavno je, zdravo i brzo jelo koje odu\u0161evljava blagim okusom i ugodnom aromom kima. Lagano slatkasto zelje i mrkva lijepo se spajaju u mekan, mirisan prilog koji savr\u0161eno pa\u0161e uz pe\u010deni krumpir, ri\u017eu ili piletinu iz pe\u0107nice. Idealno jelo za lagani ru\u010dak ili toplu ve\u010deru s povr\u0107em. Sastojci za pirjano [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":62843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5314],"tags":[5705,6551],"class_list":{"0":"post-62844","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-jela-od-povrca","8":"tag-korenje","9":"tag-kinesko-zelje"},"_links":{"self":[{"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/posts\/62844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/comments?post=62844"}],"version-history":[{"count":0,"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/posts\/62844\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/media\/62843"}],"wp:attachment":[{"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/media?parent=62844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/categories?post=62844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/tags?post=62844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}