{"id":61787,"date":"2022-10-25T17:21:17","date_gmt":"2022-10-25T15:21:17","guid":{"rendered":"https:\/\/znam.si\/uncategorized-hr\/zizule-u-rakiji\/"},"modified":"2025-11-24T14:00:34","modified_gmt":"2025-11-24T13:00:34","slug":"zizule-u-rakiji","status":"publish","type":"post","link":"https:\/\/znam.si\/hr\/recepti-i-hrana\/pica\/zizule-u-rakiji\/","title":{"rendered":"\u017di\u017eule u rakiji"},"content":{"rendered":"\n<p>\u017di\u017eule u rakiji obi\u010dno su namo\u010dene u komovici te u malim koli\u010dinama slu\u017ee kao lijek protiv nesanice i za probavne smetnje. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u017di\u017eule u rakiji i njihov okus<\/strong><\/h4>\n\n\n\n<p>Plodovi \u017ei\u017eula (<em>Ziziphus zizyphus<\/em> L.) imaju specifi\u010dan okus, koji se mo\u017ee opisati kao sladak, blago trpak i lagano kiselkast. Taj miris podsje\u0107a na kombinaciju jabuke, datulje i kru\u0161ke. Dok su plodovi zreli, meso im je so\u010dno, a okus sladak. Kada nisu potpuno zreli, okus im je kiselkast i trpak.<\/p>\n\n\n\n<p>Okus \u017ei\u017eula ovisi o sorti \u2013 zrelosti, sadr\u017eaju \u0161e\u0107era i na\u010dinu pripreme. U osnovi su plodovi slatkasti s lagano kiselkastom notom, \u0161to ih \u010dini privla\u010dnima u raznim kulinarskim receptima. Koriste se svje\u017ee ili suhe, za pripremu rakije, marmelade, kompota ili slastica. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-znam-si wp-block-embed-znam-si\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"mQTUf2vArV\"><a href=\"https:\/\/znam.si\/hr\/recepti-i-hrana\/zimnica\/marmelada-od-zizula\/\">Marmelada od \u017ei\u017eula<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Marmelada od \u017ei\u017eula&#8221; &#8212; Znam.si\" src=\"https:\/\/znam.si\/hr\/recepti-i-hrana\/zimnica\/marmelada-od-zizula\/embed\/#?secret=SSJ3wmpXEx#?secret=mQTUf2vArV\" data-secret=\"mQTUf2vArV\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sastojci za \u017ei\u017eule u rakiji<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 veliki \u0161ake \u017ei\u017eul<\/li>\n\n\n\n<li>1 l rakije<\/li>\n\n\n\n<li>2 \u017elice \u0161e\u0107era (po \u017eelji)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Postupak<\/strong><\/h3>\n\n\n\n<p class=\"dropcapp4\">1U ve\u0107u staklenku ili staklenu teglu stavite oprane \u017ei\u017eule. Prelijte ih komovicom, zatvorite i ostavite da se nama\u010du na suncu dva tjedna. Komovica mora dobiti jantarnu boju. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ako te zanima &#8230;<\/strong><\/h3>\n\n\n\n<p><strong>kakve ljekovite osobine imaju \u017ei\u017eule: <\/strong><\/p>\n\n\n\n<p><strong>Poma\u017eu probavi:<\/strong> \u017di\u017eule se koriste za pobolj\u0161anje probavnog sustava. Poma\u017eu kod olak\u0161avanja probave te kod zatvora, nadutosti i gr\u010deva. <\/p>\n\n\n\n<p><strong>Podr\u017eavaju imunolo\u0161ki sustav:<\/strong> \u017di\u017eule ja\u010daju imunitet zbog sadr\u017eaja antioksidansa i vitamina. Doprinose op\u0107em zdravlju i otpornosti tijela. <\/p>\n\n\n\n<p><strong>Smiruju \u017eiv\u010dani sustav:<\/strong> Zbog umiruju\u0107ih svojstava \u017ei\u017eule poma\u017eu kod nesanice, nervoze, stresa, anksioznosti i alergijskih reakcija. <\/p>\n\n\n\n<p><strong>Zdravlje ko\u017ee:<\/strong> Neka istra\u017eivanja pokazuju da \u017ei\u017eule poma\u017eu u zacjeljivanju rana te kod ekcema i alergijskih osipa.<\/p>\n\n\n\n<p><strong>Uravnote\u017eenje \u0161e\u0107era u krvi:<\/strong> \u017di\u017eule poma\u017eu kod uravnote\u017eenja razine \u0161e\u0107era u krvi te smanjuju \u017eelju za slatkim.<\/p>\n\n\n\n<p><strong>Podr\u0161ka jetri:<\/strong> Neka istra\u017eivanja pokazuju da \u017ei\u017eule mogu pomo\u0107i pri podr\u0161ci rada jetre i smanjenju njezine masno\u0107e.<\/p>\n\n\n\n<p><strong>Pobolj\u0161anje probavnog trakta:<\/strong> \u017di\u017eule su poznate i po pobolj\u0161anju probavnog sustava i rada crijeva.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u017di\u017eule u rakiji obi\u010dno su namo\u010dene u komovici te u malim koli\u010dinama slu\u017ee kao lijek protiv nesanice i za probavne smetnje. \u017di\u017eule u rakiji i njihov okus Plodovi \u017ei\u017eula (Ziziphus zizyphus L.) imaju specifi\u010dan okus, koji se mo\u017ee opisati kao sladak, blago trpak i lagano kiselkast. Taj miris podsje\u0107a na kombinaciju jabuke, datulje i kru\u0161ke. [&hellip;]<\/p>\n","protected":false},"author":42,"featured_media":61786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5192],"tags":[5588,5589,5590,5591,5586,5587],"class_list":{"0":"post-61787","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pica","8":"tag-probava","9":"tag-zizule-u-rakiji","10":"tag-rakija-sa-zizulama","11":"tag-domaca-rakija","12":"tag-rakija","13":"tag-zizule"},"_links":{"self":[{"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/posts\/61787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/comments?post=61787"}],"version-history":[{"count":0,"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/posts\/61787\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/media\/61786"}],"wp:attachment":[{"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/media?parent=61787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/categories?post=61787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/znam.si\/hr\/wp-json\/wp\/v2\/tags?post=61787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}